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    • Audrey Tait – Therapist
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    • Positive Affirmations for Me! Volume 1
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    • Positive Affirmations for Me! Volume 3
    • Reflective Meditations Trilogy: Trauma and Healing
    • Reflective Meditations Trilogy: Caring for Myself
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    • Binge Eating
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    • Simple Breathing
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  • Home
  • About
    • Audrey Tait – Therapist
    • Your First Visit
    • Counselling Fees
  • Counselling
    • Counselling Topics
    • Trauma
    • Eating Disorders
    • Sexual Addiction
    • Addiction
    • Depression
    • Anxiety
    • Anger Management
    • Nutrition
    • Counselling for Dealing with Addicts/Addictions
    • Online Counselling
  • Books
    • Positive Affirmations for Me! Volume 1
    • Positive Affirmations for Me! Volume 2
    • Positive Affirmations for Me! Volume 3
    • Reflective Meditations Trilogy: Trauma and Healing
    • Reflective Meditations Trilogy: Caring for Myself
  • Blogs
    • Trust Issues
    • Exercise and Mental Health
    • Essential Coping Skills For Mental Health
    • Binge Eating
    • Anxiety
    • Depression
    • Trauma/Stress/PTSD
    • Understanding Trauma and How It Affects You
    • Anger: What It Is and How to Deal with It
    • How to Forgive Yourself: Understanding What Forgiveness Is
  • Resources
    • Addiction Resources
    • Sexual Addiction Resources
    • Nutrition Resources
  • Speaking
    • Public Speaker
    • Professional Speaker
    • Speaker Audrey Tait Bio
  • Contact
  • Courses
    • Simple Breathing
     

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